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The so-called nervous child has a constant need for food in their pockets you can always find candy, cakes, and chocolate, eaten in secret. Most often such events occur at school, but may be older preschoolers. Here we have to win the trust of the child and try to find the cause, which often lies in the tense relationship with peers or adults. By eliminating or reducing the cause of its influence, we can achieve a change in the nature of power and thus reduce the fullness.
In addition, some quite moves overfed children's parents. In the morning before coming to kindergarten and at home in the evening child is forced, sometimes very vigorously, strenuously to eat, and even those high-calorie foods that are full of children are contraindicated: pastries and other sweets, snacks are different, white bread with butter, etc., while such necessary and calorie foods like vegetables, these kids hardly eat. Observations of such families suggest that the major violations of the diet and nutrition occur on weekends and holidays, when eaten by adults and children and a huge amount of food. The result - obesity in all family members.
However, should caution against introducing children to diets designed for adults as well as their application
disrupts the normal processes of growth and development.
Parents lean and lean children even more often anxious and worried about this than well-fed children with their parents. And, as a rule, in vain, because most of these children are healthy.
Raise a child healthy - which means, from early childhood to teach him to lead a healthy lifestyle. Its main components: a rational treatment and systematic physical training sessions, use of an effective system hardening, good nutrition, a favorable psychological climate in the family.
Implementation of the parents of such a program - a key stage in the child's health without drugs.